March resolutions

Lately, I've been reading a lot of articles on how to relax, de-stress, sleep better, and get up earlier. As much as I try to cut as much stress out of my life as possible, i've found a lot of things i'm doing (or not doing) are more hurtful than helpful. For example: when I go to bed at night, I usually watch a TV show on my computer until i'm tired enough to go to sleep.

As its a little far past January, 1, here are my beginning of March resolutions...

1. Wake up half an hour early to have a Quiet Time
2. Find a verse to meditate on for fifteen minutes or so at some point during the day.
3. Stop drinking coffee by 10am
4. Drink water!
5. Take a walke every afternoon
6. Spend half an hour after getting home doing nothing.
7. Make to-do lists
8. Keep room clean
9. Rather than being on the computer or watching TV right before bed, read a book.
10. Have a nightly routine
11. Turn off cell phone for at least an hour outside of work every day.
12. Since i have to be at work at 7 every day, my goal is to be in bed, reading my book, by 10pm.

It is important to be refreshed mentally, physically, spiritually, and emotionally every day. I've had a ton of change occuring in my life recently so one thing i've realized i need to keep me sane is some basic routines.

Here goes...

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